She's So Back is...
*A transformative course where women can remember and reignite their spark after going through tougher life transitions, loss, and identity shifts. Part mindfulness, neuroscience, embodiment practices and sensual reclamation!
Presented by Molly Bina,
Embodiment Guide & Sensuality Coach for Women
This course has been birthed from a space of me desperately needing this reminder myself. I know the feeling of FINALLY reclaiming my sensuality, my magnetism, feeling damn good in my own skin and oozing with confidence, then.... life happens. You lose the job, the relationship shifts, you get betrayed, you experience an infidelity, someone you love with your whole heart passes away, or you experience the deep loss or sense of self as you go through an identity shift. You are now in this really interesting (and sometimes super scary) liminal space. Not quite who you used to be, but also not rooted into who you are becoming. This is a sacred space, an auspicious moment in time, where if you work with the conditions in such a way, you may birth a version of you that delights you in a way you never thought possible!
In this course you will receive:
Daily Practices
When I was in my most "lost" season, I craved having a daily space to reconnect to my spirit when I didn't know what to do or where to turn. These practices build upon one another in a deeply intentional way.
A Sanctuary for your Spirit
Because I created this course out of need in my darkest time, it is seeped in compassion, curiousity, humor, and so much space to be gentle with your heart while you are navigating this liminal, transitional space.
Practical Tools
You will receive a variety of tools and practices that can guide you back home to this new version of you. There will be a blend of psycho-education, sensual embodiment, and somatic practices to blend mind, body, and soul.
